Workout
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EL PASO – I can’t help thinking that joggers should pick up trash along their chosen route. It’s a small thought, only a little serious. Of course, runners are going too fast to do that, and carrying a bag would slow them down or make them lopsided. Still, it seems like a shame to use all those calories and all that energy and not accomplish something more… than image, than a cardio workout, than discipline, than a shin splint. Seriously, runners have very high rates of musculoskeletal injuries, ranging from one in five to three out of four, depending on the study, time frame and seriousness of injury.